Trials & tribulations are not avoidable. However, you can make it through them with low stress and while maintaining your peace of mind.

You need to create a place in your mind where things that are out of your control can be compartmentalized.

I place all things out of my control into the hands of the God of Israel, (G.O.I.), through prayer. I’m not here to push my beliefs on anyone, but I have learned everyone needs to believe in a power higher than oneself. This gives you somewhere to place all negative vibes and allows you to maintain peace while dealing with any situation.

You can’t stop all negative situations from happening, but you can control the way you handle the situations by your actions and emotions. This is where believing in a power higher than yourself helps.

What must be understood is everything that matters has life. If you can’t comprehend this you will have problems with spirituality.

Trials & tribulations are hardships and lessons you learn in life. In order to move through your trials & tribulations swiftly, you need meditation in your life.

Meditation is a form of prayer, whether you believe in God or not. While in meditation, talk to your higher power about all that is on your mind, whether it’s bad (low vibe) or good (high vibe). You will be shocked about the positive results you see. Through your trials & tribulation don’t focus solely on yourself, but rather on believing that your higher power is there for you.

While you’re believing your higher power is there for you, focus on the moment that you are living in, while being positive and thankful for every situation. This takes practice & faith in your higher power.

My belief in the God of Israel gives me strength to move forward through my personal failures, trials, tribulations, and personal loss. The loss of family members has been the most difficult to deal with. I am grieving my most recent loss, the loss of my brother on 9/13/2021. I am far from being ok with this, but through prayer I am able to move forward in a positive way giving love & receiving love along my blessed path.